How to Deal with the Terror of Reaching Out For Emotional Support

9 min readFeb 8
Is it safe to reach out for emotional support? Photo by Pete Longworth

If you have difficulty reaching out for emotional support when you’re in the darkness, there are some support suggestions at the end of this article.

I get off the computer at 7:20 pm and I’m spent. It’s been a ten-hour day, again, and I can’t wait to just turn off and relax into the no-thingness. I don’t notice that I need emotional support from…


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